Glute Therapy

This 45-65 minute workout will selectively target all of the numerous sub-divisions of the Gluteal Complex!  This class will expose you to a barrage of glute-targeted movements, challenging you far beyond basic squats.

Glute training is where Fit Therapy's special resistance training really shines! A large percentage of our equipment selection was obtained from all around the world (Norway, Germany, Italy, and Canada) to assist in providing the most unique and effective glute workout possible.

THIS is what first brings people to our door.

Want a better butt? Glute Therapy is for you.